In 100 g (Grams) of Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit there is 0 g of 14:1 monounsaturated fatty acid. Change amount

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14:1 monounsaturated fatty acid

14:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:1 monounsaturated fatty acid other than Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit.

Oil, beluga, whale (Alaska Native)	1.43 g	1.43%
Butter, whipped, with salt	0.781 g	0.78%
Oil, bearded seal (Oogruk) (Alaska Native)	0.75 g	0.75%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw	0.737 g	0.74%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw	0.675 g	0.68%
Oil, spotted seal (Alaska Native)	0.56 g	0.56%
Veal, Australian, separable fat, raw	0.539 g	0.54%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw	0.532 g	0.53%
Beef, Australian, imported, grass-fed, external fat, raw	0.482 g	0.48%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw	0.48 g	0.48%
Veal, external fat only, cooked	0.471 g	0.47%
Beef, New Zealand, imported, subcutaneous fat, cooked	0.44 g	0.44%
Beef, Australian, imported, grass-fed, seam fat, raw	0.412 g	0.41%
Veal, seam fat only, raw	0.4 g	0.4%
Beef, New Zealand, imported, subcutaneous fat, raw	0.4 g	0.4%
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw	0.393 g	0.39%
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw	0.391 g	0.39%
Veal, external fat only, raw	0.377 g	0.38%
Cheese, cream	0.346 g	0.35%
Cream, fluid, heavy whipping	0.344 g	0.34%

Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit

Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit is a type of Snacks. The most significant nutrients in Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit are listed below.

Water	16.7 g	16.7%
Energy (calorie)	365 kcal
Energy (joule)	1528 kJ
Protein	4.22 g	4.22%
Total lipid (fat)	8.67 g	8.67%
Ash	2.8 g	2.8%
Carbohydrate, by difference	67.61 g	67.61%
Fiber, total dietary	3 g	3%
Sugars, total	28.98 g	28.98%
Sucrose	4.1 g	4.1%
Glucose (dextrose)	12.43 g	12.43%
Fructose	9.19 g	9.19%
Lactose	1.08 g	1.08%
Maltose	2.18 g	2.18%
Galactose	0 g
Starch	24.4 g	24.4%
Calcium, Ca	576 mg	0.58%
Iron, Fe	6.14 mg	0.01%
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	134 mg	0.13%

Nutrients in Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit